Also in this month’s issue:

Secrets of Ironman success: boost your physical and mental endurance

Smash your A-race: beginners’ training plan, master the 21km run, how to beat fatigue

Brunt vs Isoman: our Weekend Warrior shares his racing woes

Big helmets grouptest: 10 aero lids rated for race day 

Orbea Ordu triathlon bike first ride

PLUS wetsuit giveaway: win a Blueseventy kit package worth £780

Martyn Brunt swimming 7 miles for the IsoMan (Image: Ian Cook / Dirty Green Trainers)

Find 220 Triathlon on sale at newsagents across the UK, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.

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Bonus digital content includes: watch cover star Ben Dijkstra win the Youth Olympic Games; view race highlights from this year’s Engadin Swimrun; see eight-year-old Bailey Matthews complete the Castle Howard Triathlon.

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