Other highlights in this month’s issue include: 

Women’s guide to tri Essential specialised advice and tips for women thinking of setting off on the great adventure that is triathlon

Gear focus: Bio gear We analyse four of the latest bio tech products for athletes and whether they really deliver a performance edge

Performance Off-season swim tips; bike intensity in the off-season; run frequency and form

Test centre Simply the most comprehensive triathlon review resource available so you can create your tri Christmas wishlist! Men’s bike jackets, women’s run tights and wet weather gear grouptests; BMC Timemachine tri bike review; all the latest tri gear tested

Click Here: custom injection moulding

Find 220 Triathlon on sale at newsagents across the UK, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.

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This month’s bonus digital content includes highlights from the 2015 Ironman World Championships