When is the best time to wash your hair?
The best time to wash your hair is in the afternoon. It is not advisable to wash your hair in the morning or at night.
It is not advisable to wash your hair in the morning. After washing my hair in the morning, I just got up, but the blood circulation has not returned to normal level. The blood runs slowly. When washing your hair in the morning, the skin on the head is more sensitive, and the stimulation of the water will suddenly accelerate the blood circulation. Therefore, the sudden increase in blood speed will make the head feel uncomfortable.
It is not advisable to wash your hair at night. Washing your hair at night, because the air humidity at night is relatively high, the hair is not easy to be completely dry. When you fall asleep, the residual moisture is because the skin of the head is close to the pillow when the head is sleeping, and it cannot be ventilated and dried. Therefore, water can only rely on the evaporation of human body temperature, which will continue to erode the skin of the head and cause skin discomfort on the head.
Due to the effect of parasympathetic nerves, the most active time of peripheral blood circulation is between 10 pm and 2 am, which is also the time when the hair mother cells that make hair grow have the strongest metabolism. As the cells proliferate, the hair will be from 3 am to 10 am During the period of growth, the pores are in a relaxed state. If the hair is shampooed during this period, the shampoo ingredients are likely to block the pores and cause hair loss.
If you cannot wash your hair normally due to work, please do not wash your hair when you first wake up in the morning, because at this time all organs of your body are in the awakening stage, and sudden stimulation will cause discomfort. If you wash your hair at night, don’t wait to wash your hair before going to bed. Try to wash your hair as early as possible. After washing, try to make your hair dry before going to bed.
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